Butter vs Margarine - The Big Fat Debate

The Misconceptions About Butter Butter Vs. Margarine: The Great Debate Remember the good ol' days? The 90s and 00s were full of memorable moments, from Spice Girls to F.R.I.E.N.D.S, and affordable housing. But there were also some less-than-stellar trends, like the demonisation of butter in favour of margarine. It's time to set the record straight and rediscover the joy of butter while understanding the roles of different fats in our diet. Historical Context and Industry Influence In the past, the food industry has influenced the debate between butter and margarine, often promoting margarine as the healthier choice. This was due to its lower saturated fat content and the use of vegetable oils. However, the original manufacturing process of margarine, which involves hydrogenating oils, leads to the formation of mega unhealthy trans fats. Trans fats are viewed as the ultimate baddies
The Misconceptions About Butter Butter Vs. Margarine: The Great Debate Remember the good ol' days? The 90s and 00s were full of memorable moments, from

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