Chia seeds 101: Health benefits & how to eat more
Par un écrivain mystérieux
Last updated 30 mai 2024
With more iron than spinach, more α-linolenic acid (ALA) than flaxseed and more antioxidants than blueberries, chia seeds deserve their superfood status!
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Health Benefits of Chia Seeds & Nutrition
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Unlocking the Benefits of Chia Seeds: How to Eat Them for Optimal Nutrient Value, by Ange Dim, Change Your Mind Change Your Life
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