How to Calm Down (with Pictures) - wikiHow

Anger, stress, and anxiety are enough to get anyone worked up. While it might seem impossible to control your emotions, you can teach yourself to calm down. This valuable skill can help you cope with unexpected situations and emotions.
Anger, stress, and anxiety are enough to get anyone worked up. While it might seem impossible to control your emotions, you can teach yourself to calm down. This valuable skill can help you cope with unexpected situations and emotions.

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