The 400 Is a Sprint

The 400m is a sprint; the 800 is the hybrid. And although speed training for the 400m seems counterintuitive, it should be the priority.

How to Run the 400m Dash

Olympic Sprinter Oscar Pistorius - Aka the Blade Runner - HubPages

400 meter run hi-res stock photography and images - Alamy

Solved The stagger start for the 400 m sprint places the

What's A Good 400m Time? Average 400 Meter Times By Age + Sex

Why Does Usain Bolt Run in the 400 Meters?

How should a 400m runner be built? - Quora

U.S. men fail to medal again in the 400 meters – Orange County

The Trackwired 400 Meter Dash program was designed by elite coaches for athletes of all skill levels. Train over 8/12/16/20 week cycles. $24.99-$39.99

400 Meter Dash

The 400 Is a Sprint

Stride Length vs Stride Frequency in the 400 Metres – Žiga P. Škraba

400 Meter Training: Short to Long, or Long to Short