The Box Jump
Par un écrivain mystérieux
Last updated 15 juin 2024
![The Box Jump](https://i.ytimg.com/vi/52r_Ul5k03g/maxresdefault.jpg)
CrossFit Seminar Staff member Julie Foucher demonstrates the box jump.—CrossFit is the world’s leading platform for improving health and performance. In the
![The Box Jump](https://barbend.com/wp-content/uploads/2018/10/Box-Jump-1024x1024.jpg)
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![The Box Jump](https://simplifaster.com/wp-content/uploads/2018/12/Box-Jumps-Chart-Force.jpg)
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![The Box Jump](https://images.squarespace-cdn.com/content/v1/5ebef943272c1041d83b1d15/1689007698974-3HNXGJ0STZTYM892780I/Box+Jump.jpg)
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![The Box Jump](https://www.journalmenu.com/wp-content/uploads/2017/11/box-jump-training-description-and-execution.jpg)
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![The Box Jump](http://worldfitness.com.au/cdn/shop/articles/WFA_RealDealBoxing-90_1200x630.jpg?v=1651208415)
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![The Box Jump](https://www.muscleandfitness.com/wp-content/uploads/2014/02/16_B.jpg?quality=86&strip=all)
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![The Box Jump](https://outperformsports.com/wp-content/uploads/2021/06/proper-pre-jump-position-for-box-jumps-1.jpg)
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![The Box Jump](https://hips.hearstapps.com/hmg-prod/images/articles/2016/02/box-jump-1487261200.jpg?crop=0.848xw:1xh;center,top&resize=1200:*)
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![The Box Jump](https://simplifaster.com/wp-content/uploads/2018/12/Box-Jump-Technique.jpg)
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![The Box Jump](https://welltech.com/wp-content/uploads/2023/02/box-jump-alternative_cover.jpg)
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