The Five-Minute Journal By Intelligent Change

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The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.

The Five Minute Journal

The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.

The Five Minute Journal

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Intelligent Change The Five-Minute Journal

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The Five Minute Journal® - Simplest, most effective way to be happier. – Intelligent Change

Cultivates Gratitude and Mindfulness - Journaling allows you to appreciate your life more for at least 5 minutes a day. The 5 Minute Journal for women

Intelligent Change The Five Minute Journal, Original Daily Gratitude Journal 2023, Reflection Manifestation Journal for Mindfulness, Undated Daily

With over 1.4 million journals sold worldwide, The Five Minute Journal is the original pioneer in guided gratitude journaling, helping users across

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The simplest thing you can do to start and end your day happier in just 5 minutes a day. The Five Minute Journal uses proven principles of positive psychology in a guided gratitude journaling format. Cultivating gratitude can positively impact all areas of your life—from personal growth and emotional intelligence, to meaningful relationships and enhanced productivity.

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THE FIVE MINUTE JOURNAL — LEISURE & JOIE

The Five Minute Journal Green – Read Between The Lines®