What Is Barre? What to Know About Barre Workouts

If you're curious about what barre is, where it comes from, whether it's a good workout, and what to expect in a barre class, you're in the right place. Experienced barre instructors share everything to know about this ballet-inspired exercise method.

This Full-Body Barre Workout for Beginners Requires Just a Pair of Dumbbells

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18-Minute Barre Workout (Full Body Barre Class with Optional Light Weights)

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