What Is the Relaxation Response?

The relaxation response is how we physically reverse the effects of stress and the stress response. Here's how to trigger the relaxation response for stress relief.

The Relaxation Response - Wikipedia

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Tips to Manage Stress with the Relaxation Response

Relaxation Technique to Relieve Stress - Ayusmart's Guide to Healthcare Sucess

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Mind Body Effect, Book by Herbert Benson, Official Publisher Page

Meditation for Stress Relief: The Relaxation Response Revealed - myObMD

TIPS TO TRIGGERING YOUR RELAXATION RESPONSE ? – CAMHS Professionals

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relaxation response - Klassen Performance Group

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