Dry Saunas: Benefits and Comparison with Steam Rooms, Infrared

Dry saunas have many health benefits, including reducing symptoms of rheumatic diseases and relieving asthma and certain skin conditions, such as psoriasis. Regular sessions may also benefit the heart and extend life.

Dry Saunas: Benefits and Comparison with Steam Rooms, Infrared

Is there a difference in health benefits between traditional dry sauna and infrared sauna? Which one is more effective? - Quora

Sweating Out the Hype Over the Finnish Sauna Office for Science and Society - McGill University

The Pros of Infrared Saunas

Sauna Health Benefits: Including Infrared Sauna vs Steam Room

Infrared Sauna – LaCURA Salt Spa

Infrared Saunas: 5 Benefits You Can't Pass Up — Auroom Wellness

Traditional dry vs. far infrared saunas: BATTLE OF THE BEST - Sauna Squad

Infrared Sauna Benefits, Risks and How to Use One - Dr. Axe