ACOTAR Coloring book : adult coloring book for anxiety perfect coloring pages for teens men women (Paperback)

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Coloring has the ability to relax the fear center of your brain, the amygdala. It induces the same state as meditating by reducing the thoughts of a restless mind. This generates mindfulness and quietness, which allows your mind to get some rest after a long day at work.

A Court of Thorns and Roses Coloring Book ~ By: Sarah J. Maas ~ English 9781681195766

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~ Cover Illustration done by Charlie Bowater with Coloring by Ellen Lindner. Condition is Very Good.

A Court of Thorns and Roses Coloring Book ~ By: Sarah J. Maas ~ English

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30 Terrarium Jar Volume 1 Coloring Pages Book, Adults, Instant Download Grayscale Coloring Page, Printable PDF, Anxiety Relief, Flowers