Vellutata di Carote, Arance e Zenzero (Carrot, Orange and Ginger

Every year winter, with its cold weather and abrupt temperature changes, brings in the flu, forcing us to spend four to five days in bed under the blankets waiting for the fever, cough and cold to go away. To fight these symptoms and recover fast, we can start with a healthy diet, bringing to the table tasty foods - comfort foods - rich in vitamins, minerals and active ingredients that support our immune system, and - why not - also raise our spirits. When we are sick, our mood is down and we want to eat something that reminds us

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