Start your journal journey & enjoy the benefits of expressive writing.
Par un écrivain mystérieux
Last updated 28 mai 2024
Journaling can help declutter your thoughts and express yourself freely. It's an outlet to release heavy emotions, such as frustrations, anger, pain, and disappointments, along with other negative emotions. It also works as a tool for goal-setting and plans for action steps.
What Are the Benefits of Expressive Writing?
18 Benefits of Journaling for Students (and Teachers!)
Emotional Journaling: How to Use Journaling to Process Emotions
How to Get Started with Expressive Writing
Journaling for Mental Health — Mind My Peelings
Benefits of Journaling: The Science and Philosophy Behind Keeping
How to Journal – A Complete Guide to Journal Writing
How to Get Started with Expressive Writing
[Tener, Lisa, Barron, Carrie] on . *FREE* shipping on qualifying offers. The Joy of Writing Journal: Spark Your Creativity in 8 Minutes
The Joy of Writing Journal: Spark Your Creativity in 8 Minutes a Day
How to Start a Journal Practice That Can Help You
The Psychological Benefits Of Journalising & How Expressive
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