Is a happy persona a healthy person?, 2011-09-21

To produce good health, positive emotions may need to be long-term, according to a recent edition of the Harvard Medical School’s HEALTHbeat newsletter. Thinking positive thoughts for a month when you already have heart disease won’t cure the disease. But lowering your stress levels over a period of years with a positive outlook and relaxation techniques could reduce your risk of heart problems, according to HEALTHbeat. Positive psych In an early phase of positive psychology research, University of Pennsylvania psychologist Martin Seligman and Christopher Peterson . . .

To produce good health, positive emotions may need to be long-term, according to a recent edition of the Harvard Medical School’s HEALTHbeat newsletter. 

September 2011 – Me Blog Write Good

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