How to Do the Chin-up: Muscles Worked, Form, and Alternatives
Par un écrivain mystérieux
Last updated 03 juin 2024
Learn proper chin-up form and the best chin-up alternatives including the chin-up hold, close-grip chin-up, and neutral-grip chin-up.
10+ Great Chin-Up Alternatives
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The Only Guide You'll Need for Perfect Pull-Ups (with Game-Changer
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How to Do a Chin-Up: Variations, Proper Form, Techniques
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How to Do Chin-Up: Muscles Worked & Proper Form – StrengthLog
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