GRATITUDE JOURNAL - Reflect upon the things you're grateful for – Kartotek Copenhagen

I have found that keeping a journal of the things I am grateful for makes me happier and more at ease. As a psychologist, I know that journaling has a positive effect on our mental well-being. To me personally it is not just a great way to acknowledge and reflect on the things I am grateful for. It is also a way to learn about myself. Julie, founder of Kartotek Copenhagen

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