Journey through the 5 elements: Water - Ekhart Yoga

Everything in nature is made up of 5 elements: earth, water, fire, air, & space. Learn about the water element and practices to tune into it.

The Five Elements in TCM and Yin Yoga: Earth - Ekhart Yoga

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Journey through the 5 elements: Fire - Ekhart Yoga

The Elements

The Elements

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8 Yoga Poses and a Meditation to Connect You to the Water Element

Interesting read and quotes

The Elements

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The Elements

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The Elements

Journey through the 5 elements: Fire - Ekhart Yoga