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Yes, The Chin-Up & Pull-Up Are Different. And Yes, It Matters.

Par un écrivain mystérieux
Last updated 20 mai 2024
Yes, The Chin-Up & Pull-Up Are Different. And Yes, It Matters.
Deciding whether you want to perform chin-ups or pull-ups on upper body day is an important decision. Because no, they're not the same move.
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